Weigh In record (no journal entry) for 14 August 2018
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230.2 lb
Lost so far: 22.5 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2018:
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432 kcal
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Fat: 14.68g | Prot: 11.51g | Carb: 65.48g.
Breakfast: Кофе, Оливковое Масло, Булгур (Вареный), Оладьи. more...
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losing 1.5 lb a week
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Олеся7834's weight history
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