Weigh In record (no journal entry) for 05 March 2017
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185.6 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1316 kcal
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Fat: 43.74g | Prot: 29.20g | Carb: 199.88g.
Breakfast: Ikea Мороженое Рожок, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Чай с Сахаром, Омлет или Яичница с Сыром и Ветчиной или Беконом. Lunch: Дикси Мандарины, Бахетле Лагман с Бараниной, Яблочный Сок. Dinner: Добрый Яблочный Сок, Бизнес Меню Пюре Картофельное с Куриным Филе. Snacks/Other: Зеленый Чай, Bonjour Souffle With Strawberry And Cream Taste. more...
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2296 kcal
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Activities & Exercise:
Sewing - 10 minutes, Showering - 15 minutes, Squats (Legs) - 1 minute, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...
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