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Descendo ⬇️
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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430 kcal
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Fat: 20.61g | Prot: 46.45g | Carb: 14.67g.
Lunch: Vale Fértil Azeitonas Verdes Fatiadas, do Vale Pepino em Conserva, Ovo Cozido, Brócolis, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Tomates Vermelhos, Brócolis, Ovo Cozido. more...
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losing 2.2 lb a week
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