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unicorn<3
Journal
13 Aug 18
unicorn<3's Journal, 13 August 2018
unicorn<3's Profile
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Weigh In record (no journal entry) for 13 August 2018
117.7 lb
Lost so far:
26.9 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2018:
1418 kcal
Fat: 53.77g | Prot: 80.14g | Carb: 126.56g.
Breakfast:
Brunch Blütenhonig, Milch 1,5%, Aldi Haferflocken.
Lunch:
Brunch Blütenhonig, Milsani Joghurt 3,5%, Kölln Müsli Knusper Schoko & Keks.
Dinner:
Brunch Blütenhonig, Gut & Günstig Chicken Nuggets.
Snacks/Other:
Edeka Milde Schweizer Edel Zartbitter 81% Kakao, Möhren.
more...
1290 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 4.6 lb a week
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