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Cuidando de mis comidas, sin privarme de comer
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130.3 lb
Lost so far: 13.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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1204 kcal
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Fat: 65.14g | Prot: 59.61g | Carb: 94.87g.
Breakfast: Orofino Proteina de Soya, Piña, Manzana Roja. Lunch: Gourmet Salsa Chocolate, Cheesecake, Té sin Azúcar. Dinner: Ajo, Quillayes Queso Chanco, Aceite Vegetal, Zanahorias Pequeñas, Huevo, Espinacas. more...
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869 kcal
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Activities & Exercise:
Gym - 1 hour, Spinning - 1 hour, Apple Health - 22 hours. more...
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losing 5.1 lb a week
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