marcela sosa's Journal, 13 August 2018

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Weigh In record (no journal entry) for 13 August 2018

138.9 lb Lost so far: 2.2 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2018:

412 kcal

Fat: 9.00g | Prot: 37.32g | Carb: 48.99g. Breakfast: Té Verde, Naranjas, Tortilla de Huevos o Huevos Revueltos. Dinner: Atún en Agua (Enlatado), Zapallo Italiano, Zanahoria, Berenjena. Snacks/Other: Manzana Verde. more...

3136 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 6 hours, Treadmill - 1 hour, Elliptical - 1 hour. more...

steady weight

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marcela sosa's Journal, 13 August 2018

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