Weigh In record (no journal entry) for 06 August 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2018:
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997 kcal
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Fat: 35.86g | Prot: 82.82g | Carb: 85.34g.
Breakfast: Soprole Yoghurt, Huevo Revuelto. Lunch: Barra de Cereal, Pepino (Pelado), Zanahorias Pequeñas, Zapallo Italiano, Atún en Agua (Enlatado). Dinner: Zapallo Italiano, Zanahoria Cocida, Pechugas de Pollo (o Cocidas). Snacks/Other: Nescafé Cafe Mokaccino. more...
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2849 kcal
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Activities & Exercise:
Elliptical - 1 hour, Treadmill - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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marcela sosa's weight history
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