Weigh In record (no journal entry) for 09 August 2018
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162.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2018:
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793 kcal
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Fat: 46.03g | Prot: 22.52g | Carb: 81.24g.
Breakfast: Great Value French Vanilla Naturally & Artificially Flavored Creamer, Half and Half Cream, Butter, Oatmeal, Coffee (Brewed From Grounds). Lunch: Jif Natural Creamy Peanut Butter, White Bread. Dinner: Butter, Kroger Butter Beans. Snacks/Other: 365 Greek Yogurt Plain, Gala Apples. more...
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2298 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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