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junnu koiran kanssa lenkillä reilu 8km,aikaa meni pari tuntia. Kotona sähköt katko niin mäkkii syömään wrappi
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184.3 lb
Lost so far: 19.6 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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2018 kcal
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Fat: 75.86g | Prot: 52.35g | Carb: 275.83g.
Breakfast: Kivennäisvesi, X-Tra Gouda 16%, Margariini, Ruisleipä, Tuorepuuro. Dinner: Coca-Cola Coca-Cola, McDonald's Ranskalaiset (Normaalit), McDonald's Salsa & Sour Cream Crispy Chicken McWrap. Snacks/Other: Corny Big Chocolate, Elovena Kaurainen Välipalapatukka Vadelma. more...
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2913 kcal
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Activities & Exercise:
kävely - 10 minutes, Veikkola-Siikaranta - 2 hours and 33 minutes, kävelylenkki - 1 hour and 40 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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steady weight
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