|
88 FSQ
|
215.2 lb
Lost so far: 2.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2018:
|
1715 kcal
|
Fat: 48.57g | Prot: 55.87g | Carb: 260.34g.
Snacks/Other: ライフ 棒棒鶏サラダ, 餃子の王将 餃子, 白米 （調理済み）, バナナ. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減量BOY's weight history
|