Weigh In record (no journal entry) for 13 August 2018
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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614 kcal
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Fat: 51.62g | Prot: 19.28g | Carb: 22.12g.
Lunch: Болгарский Перец, Огурец (с Кожурой), Хохланд Сыр Фетакса. more...
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gaining 7.7 lb a week
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