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Another drop in weight but I'm still exhausted. I realize my calorie intake has been consistently low but I'm not hungry.
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147.7 lb
Lost so far: 17.8 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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1126 kcal
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Fat: 80.17g | Prot: 68.35g | Carb: 37.03g.
Breakfast: Snak Club Raw Almonds. Lunch: Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Calavo Avocado. Dinner: Wal-Mart Ranch Cobb Salad. more...
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losing 2.0 lb a week
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