Weigh In record (no journal entry) for 13 August 2018
|
126.8 lb
Lost so far: 155.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 August 2018:
|
109 kcal
|
Fat: 4.57g | Prot: 0.43g | Carb: 21.14g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Great Value Stevia, Coffee. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonirash12's weight history
|