tonirash12's Journal, 13 August 2018

Weigh In record (no journal entry) for 13 August 2018
126.8 lb Lost so far: 155.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2018:
109 kcal Fat: 4.57g | Prot: 0.43g | Carb: 21.14g.   Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Great Value Stevia, Coffee. more...
1 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.1 lb a week

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