Weigh In record (no journal entry) for 13 August 2018
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208.6 lb
Lost so far: 7.5 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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526 kcal
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Fat: 17.55g | Prot: 37.21g | Carb: 54.34g.
Breakfast: Preendulzado con Café y Azúcar, Queque. Lunch: Patatas Cocidas, Pechuga de Pollo, Sopa de Pollo. more...
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losing 17.0 lb a week
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