surbrookk's Journal, 13 August 2018

25 lbs gone. In the past 5 years, I’ve never even come close to losing this amount!!! I’m oddly content, since having my surgery. My biggest concern is I’m not able to get in 64oz of water. If I can count my protein shakes and soups, then I am.
227.0 lb Lost so far: 26.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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