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Chefexpressinc
Journal
27 May 10
Chefexpressinc's Journal, 27 May 2010
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Weigh In record (no journal entry) for 27 May 2010
282.0 lb
Lost so far:
0 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
293 kcal
Fat: 13.99g | Prot: 18.50g | Carb: 24.00g.
Breakfast:
Soy Protein Shake, water.
Lunch:
dove milk chocolate.
more...
3264 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
steady weight
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