Weigh In record (no journal entry) for 13 August 2018
|
104.9 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2018:
|
189 kcal
|
Fat: 10.98g | Prot: 12.35g | Carb: 13.29g.
Breakfast: Альпен Гольд Max Fun, Омлет с Молоком, Мясной Дом Бородина Карбонад, Помидоры, Приготовленный или Обжаренный Лук (без Жира). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evanescents's weight history
|