Weigh In record (no journal entry) for 27 May 2010
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106.8 lb
Lost so far: 1.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1453 kcal
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Fat: 62.79g | Prot: 59.15g | Carb: 175.93g.
Breakfast: coffee, strawberries, Nature's Path organic instant oatmeal. Lunch: smuckers grape jelly, skippy peanut butter, arnold sandwich thins. Dinner: cheese pizza. Snacks/Other: activia vanilla yogurt, walnuts, almonds, luna protein bar. more...
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1768 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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