dirtndust's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
148.0 lb Lost so far: 17.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2010:
394 kcal Fat: 11.90g | Prot: 35.76g | Carb: 39.34g.   Breakfast: poached egg, coffee, water. Lunch: bottled water, steamed broccoli, fresh squeezed juice. Snacks/Other: water, broccoli. more...
2253 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Exercise machine (moderate) - 5 minutes, wii shape - 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
steady weight

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