Weigh In record (no journal entry) for 12 August 2018
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155.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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1527 kcal
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Fat: 55.65g | Prot: 59.13g | Carb: 201.72g.
Breakfast: Coffee with Sugar, Calavo Avocado, Fig, Blueberries, Baguette, Smoked Salmon, Scrambled Egg. Dinner: Greek Salad, Chinese Fried Rice. more...
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gaining 4.2 lb a week
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windybare's weight history
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