Weigh In record (no journal entry) for 12 August 2018
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170.9 lb
Lost so far: 54.1 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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992 kcal
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Fat: 62.54g | Prot: 85.17g | Carb: 17.29g.
Lunch: Bar-S Foods Hot Dog Franks. Dinner: Snow or Sugar Snap Peas , Broccoli Flower Clusters , Chicken Drumstick. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
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gaining 0.7 lb a week
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Mabels Progress's weight history
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