Weigh In record (no journal entry) for 10 August 2012
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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991 kcal
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Fat: 48.50g | Prot: 50.00g | Carb: 93.00g.
Breakfast: Sugar Free French Vanilla Coffee Creamer. Lunch: Banana Nut Bread, Cranberry Pecan Chicken Salad. more...
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losing 5.6 lb a week
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sashpaw's weight history
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