jgbratchny's Journal, 27 May 2010

219.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 85.18g | Prot: 54.47g | Carb: 224.99g.   Breakfast: Presweetened with Sugar Coffee, Crunchy Granola Bars - Oats 'n Honey, Presweetened with Sugar Coffee. Dinner: Chicken Noodle Soup. Snacks/Other: Baklava, Vanilla Caramel Ice Cream Drumstick, Milky Way (Fun Size), Ham with Cheddar Cheese Sandwich, 100 Calorie Butter Popcorn. more...

2754 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...