Weigh In record (no journal entry) for 27 May 2010
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157.0 lb
Lost so far: 64.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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2198 kcal
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Fat: 90.40g | Prot: 99.37g | Carb: 254.38g.
Breakfast: salami, eggs, cheddar, banana. Lunch: tortilla chips, carnitas burrito. more...
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2750 kcal
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Activities & Exercise:
Standing - 2 hours, Running - 6/mph - 30 minutes, Weight Training (moderate) - 39 minutes, Sleeping - 7 hours, Resting - 9 hours and 6 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours. more...
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gaining 1.4 lb a week
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solidago's weight history
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