Weigh In record (no journal entry) for 10 August 2012
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127.0 lb
Lost so far: 13.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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1639 kcal
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Fat: 72.06g | Prot: 94.52g | Carb: 161.67g.
Breakfast: Strawberries , No Calorie Sweetener, Total 2% Greek Yogurt. Lunch: Monterey Jack Cheese Snack Sticks, Cookie Dough Balance Bar, Clementines. Dinner: Fried Pickle Chips, French Fries (Regular), Chicken Wings. Snacks/Other: Lemon & Triple Ginger Snap Ice Cream, Freeze Dried Banana Slices. more...
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1893 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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steady weight
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veloeddy's weight history
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