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erthangel
Journal
27 May 10
erthangel's Journal, 27 May 2010
erthangel's Profile
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Weigh In record (no journal entry) for 27 May 2010
157.0 lb
Lost so far:
4.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2010:
1449 kcal
Fat: 40.05g | Prot: 57.33g | Carb: 217.76g.
Breakfast:
1% Fat Milk, Special K Fruit & Yogurt Cereal.
Lunch:
Casual Eating Favorites French Bread Deluxe Pizza, mixed fruit cup (no sugar added), Nacho Cheese Chips.
Dinner:
mcdonalds oatmeal.
Snacks/Other:
Fudge Graham Nutrition Bar, Peanut Butter and Honey.
more...
2071 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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