Weigh In record (no journal entry) for 12 August 2018
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189.6 lb
Lost so far: 50.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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309 kcal
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Fat: 34.62g | Prot: 0.79g | Carb: 0.03g.
Breakfast: Butter, Coffee (Brewed From Grounds). more...
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gaining 33.6 lb a week
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