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unicorn<3
Journal
12 Aug 18
unicorn<3's Journal, 12 August 2018
unicorn<3's Profile
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Weigh In record (no journal entry) for 12 August 2018
117.1 lb
Lost so far:
27.6 lb
.
Still to go:
2.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2018:
2580 kcal
Fat: 125.85g | Prot: 73.55g | Carb: 280.17g.
Breakfast:
Honig, Granola Knusper Müsli Schoko & Keks, Kaufland Joghurt Mild - 3.5% Fett, Moser Roth Schokolade.
Lunch:
Mark Brandenburg Kräuter Quark, Möhren.
Dinner:
Granola Knusper Müsli Schoko & Keks, Gut & Günstig Rotwurst, Gut & Günstig Die Leichte Halbfettmargarine, Burger Knäckebrot Sesam.
more...
1310 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 3.9 lb a week
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