unicorn<3's Journal, 12 August 2018

Weigh In record (no journal entry) for 12 August 2018
117.1 lb Lost so far: 27.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2018:
2580 kcal Fat: 125.85g | Prot: 73.55g | Carb: 280.17g.   Breakfast: Honig, Granola Knusper Müsli Schoko & Keks, Kaufland Joghurt Mild - 3.5% Fett, Moser Roth Schokolade. Lunch: Mark Brandenburg Kräuter Quark, Möhren. Dinner: Granola Knusper Müsli Schoko & Keks, Gut & Günstig Rotwurst, Gut & Günstig Die Leichte Halbfettmargarine, Burger Knäckebrot Sesam. more...
1310 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 3.9 lb a week

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