scavid's Journal, 27 May 2010

188.9 lb Lost so far: 2.1 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 41.27g | Prot: 70.45g | Carb: 181.61g.   Breakfast: Crunchy Granola Bars - Oats & Honey. Lunch: Cooked Mushrooms (Fat Added in Cooking), honey whole wheat, Miracle Whip Light, Oven Roasted Turkey Breast. Dinner: Imitation Crabmeat, Homemade Granola, Chunk Light Tuna In Water, Raspberry Yogurt. Snacks/Other: apricots (dried fruit). more...

2290 kcal

Activities & Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...