Weigh In record (no journal entry) for 12 August 2018
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271.2 lb
Lost so far: 4.6 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2018:
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905 kcal
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Fat: 32.51g | Prot: 30.53g | Carb: 124.00g.
Breakfast: Thé (Brassé), Oranges, Kellogg's Trésor Duo Choco, Danone Velouté Nature. Dinner: Super U Feuilleté Jambon Emmental. Snacks/Other: Yoplait Panier de Yoplait 0%, Pommes. more...
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losing 7.7 lb a week
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