Weigh In record (no journal entry) for 27 May 2010
|
334.4 lb
Lost so far: 54.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2010:
|
1179 kcal
|
Fat: 19.60g | Prot: 80.89g | Carb: 165.76g.
Breakfast: Orange Juice (Pulp Free), Milk (Nonfat), Special K. Lunch: Skillet Chicken Pasta, Banana. Snacks/Other: Hard-Boiled Egg, Light Low Moisture Part-Skim Mozzarella String Cheese. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmrva's weight history
|