Weigh In record (no journal entry) for 10 August 2012
|
191.6 lb
Lost so far: 10.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
958 kcal
|
Fat: 6.73g | Prot: 86.17g | Carb: 139.43g.
Dinner: white nectarine, Sweet Potato (Without Salt, Baked In Skin, Cooked), ketchup, Red Onions, Boneless Skinless Chicken Breast, Steamfresh Whole Green Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdickson20's weight history
|