jar155's Journal, 27 May 2010

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Weigh In record (no journal entry) for 27 May 2010

218.0 lb Lost so far: 1.9 lb. Still to go: 38.0 lb. Diet followed 100%.

Diet Calendar Entries for 27 May 2010:

418 kcal

Fat: 17.50g | Prot: 39.00g | Carb: 26.00g. Breakfast: carbmaster. Lunch: Turkey Chef Salad. Snacks/Other: Lightly Salted Rice Cakes. more...

2430 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 8.4 lb a week

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jar155's Journal, 27 May 2010

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