Weigh In record (no journal entry) for 10 August 2012
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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1037 kcal
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Fat: 20.78g | Prot: 32.75g | Carb: 183.77g.
Breakfast: Mamão, Queijo, Pit stop. Lunch: Laranjas, Batata, Cebolinha, Chuchu, Cenoura, Feijão, Macarrão. Dinner: Tomate, Cebola, Arroz, Pepino. Snacks/Other: Pit stop, Banana, Amendoim, Barra de cereal. more...
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1669 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Lorena Araújo's weight history
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