Weigh In record (no journal entry) for 11 August 2018
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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40 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Café Brasileiro Café com Açúcar. more...
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gaining 3.1 lb a week
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