Cthulhu's Journal, 10 August 2012

268.6 lb Lost so far: 15.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 61.76g | Prot: 91.19g | Carb: 198.62g.   Lunch: 12" Black Forest Ham. Dinner: string cheese, Enchilada with Cheese, salad. Snacks/Other: Rainier Cherries, Asian Veggie Patty. more...

3889 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...