emijor's Journal, 11 August 2018

Finalmente os deslizes das férias ficaram pra trás 😅de novo no bom caminho 💪

130.5 lb Lost so far: 27.1 lb. Still to go: 17.0 lb. Diet followed reasonably well.

losing 3.4 lb a week

Comments

Uns a ficar para trás e os meus a bater à porta 😊 (3,5kg. é um resultado excelente!)

11 Aug 18 by member: guimaraes.sara

Parabéns. Siga 👏

11 Aug 18 by member: jc.cunhacosta


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emijor's weight history