Weigh In record (no journal entry) for 27 May 2010
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199.0 lb
Lost so far: 21.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2010:
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1156 kcal
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Fat: 20.72g | Prot: 47.73g | Carb: 194.62g.
Lunch: yoplait yogurt blueberry, banana, pepperoncini, orange, apple, v8, ham, turkey, and cheese sandwich. more...
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2734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Roller Blading - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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