Weigh In record (no journal entry) for 11 August 2018
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124.3 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2018:
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427 kcal
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Fat: 14.13g | Prot: 11.96g | Carb: 61.82g.
Breakfast: Casa de Mateus Doce de Abóbora e Noz, Pingo Doce Requeijão de Vaca, Pingo Doce Croissant Brioche. more...
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losing 1.5 lb a week
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