inmsweantitrust's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012

284.5 lb Lost so far: 43.9 lb. Still to go: 104.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:

1812 kcal

Fat: 69.84g | Prot: 91.92g | Carb: 201.72g. Dinner: Beef Lo Mein. more...

3144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week


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inmsweantitrust's weight history