robertpolszewski's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012

253.6 lb Lost so far: 31.4 lb. Still to go: 38.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2012:

2480 kcal

Fat: 84.00g | Prot: 72.00g | Carb: 368.00g. Breakfast: 14" Thin Crust Pizza - The Works. Snacks/Other: Pepsi. more...

2802 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 12.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

robertpolszewski's weight history