Started a work challenge to lose 15 lbs in 2 months.
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191.5 lb
Lost so far: 36.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2012:
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800 kcal
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Fat: 34.36g | Prot: 31.96g | Carb: 100.10g.
Breakfast: ham, Spinach, Unsalted Butter Stick, Egg White, Scrambled Egg (Whole, Cooked), Diet Cranberry Raspberry Juice Drink. Lunch: guacamole, grilled chicken, Lettuce Salad with Assorted Vegetables, sweet plantains. more...
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losing 0.4 lb a week
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Comments
Reminder - black jersey dress w tan collar, strapless bra, wide belt
10 Aug 12 by member: leslie4890
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