Weigh In record (no journal entry) for 10 August 2018
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151.6 lb
Lost so far: 15.2 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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417 kcal
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Fat: 31.14g | Prot: 28.93g | Carb: 4.75g.
Breakfast: Kraft Mayo Real Mayonnaise, Canned Salmon, Kroger Eggs (Large). Lunch: Celery. more...
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steady weight
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