Weigh In record (no journal entry) for 10 August 2018
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2018:
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2209 kcal
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Fat: 87.94g | Prot: 115.05g | Carb: 241.42g.
Breakfast: Nescafé Clásico, Chedraui Pan de Semilla de Girasol, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Carne de Cabra, Taco de Maíz, Carne de Cabra, Taco de Maíz. Dinner: Quesillo, Quesadilla, La Huerta Elote en Grano, Guanabana. Snacks/Other: Pan de Elote, Nescafé Clásico, Mangos. more...
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steady weight
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elementorosa0's weight history
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