Weigh In record (no journal entry) for 10 August 2018
|
236.6 lb
Lost so far: 43.4 lb.
Still to go: 76.6 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 August 2018:
|
1427 kcal
|
Fat: 61.91g | Prot: 55.26g | Carb: 162.31g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl. Lunch: Dunkin' Donuts DDSmart Ham Egg Cheese English Muffin Sandwich. Dinner: Deep Fried Potato French Fries (from Fresh), Breaded Fried Chicken Fillet Sandwich with Tomato and Spread. Snacks/Other: Marketside Vegetable Tray, Reese's Peanut Butter Cup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessabridge4444's weight history
|