Weigh In record (no journal entry) for 10 August 2012
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225.3 lb
Lost so far: 33.7 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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450 kcal
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Fat: 6.00g | Prot: 25.00g | Carb: 74.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Classic Favorites Traditional Lasagna with Meat Sauce. more...
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gaining 8.8 lb a week
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