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Comiendo leseras estos días :3 pero dándole más duro al entrenamiento 💪🏽
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132.5 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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1493 kcal
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Fat: 51.75g | Prot: 80.43g | Carb: 181.82g.
Breakfast: Plátano, Orofino Proteina de Soya. Lunch: Zanahoria, Orégano, Tomates, Ajo, Pimentón, Reineta, Zapallo Italiano, Suplalim Cla1000 Ácido Linolénico Conjugado. Dinner: McDonald's Empanadas de Queso (3), Sopaipilla, Suplalim Cla1000 Ácido Linolénico Conjugado. Snacks/Other: Marinela Alfi (3), Té sin Azúcar, Nestlé Capri Guinda. more...
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883 kcal
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Activities & Exercise:
Gym - 1 hour, Spinning - 1 hour, Apple Health - 22 hours. more...
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losing 1.5 lb a week
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