MMDuff10's Journal, 10 August 2018

137.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 91.99g | Prot: 82.46g | Carb: 84.10g.   Breakfast: Kroger Stevia Baking Blend, Great Value Heavy Whipping Cream Ultra Pasteurized, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Cream Cheese, Great Value Large White Eggs. Lunch: Moore's Creamy Ranch Buffalo Wing Sauce, Dandy Celery Sticks, Cucumber (Peeled), Great Value Sliced Almonds. Dinner: Oscar Mayer Real Bacon Bits, Kraft Creamy Italian Dressing, Fresh'n Easy Garden Salad, Great Value Classic Olive Oil, Onions, Baked Sweetpotato (Peel Not Eaten), Wal-Mart Pork Loin Boneless Center Cut Butterfly. Snacks/Other: Jif Natural Creamy Peanut Butter, UV Vodka UV Blue Vodka, Tequila, Cabernet Sauvignon Wine. more...

2318 kcal

Activities & Exercise: Housework - 1 hour and 56 minutes, Elliptical - 48 minutes, Sleeping - 5 hours and 34 minutes, Resting - 7 hours and 42 minutes, Desk Work - 8 hours. more...