#operationvacation is going swimmingly!
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220.4 lb
Lost so far: 48.8 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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2324 kcal
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Fat: 132.00g | Prot: 47.58g | Carb: 273.64g.
Breakfast: Chiquita Banana, Chiquita Banana, Eggland's Best Large Grade A Eggs, Eggo Nutri-Grain Whole Wheat Waffles, Schnucks 2% Reduced Fat Milk. Snacks/Other: Hershey's Milk Chocolate Nuggets with Toffee & Almonds. more...
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losing 2.6 lb a week
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Time2FixMe's weight history
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