mikerev's Journal, 27 May 2010

This is my first real weigh in, I've probably lost around ~60-100lbs since August 09 though. I never wanted to weigh myself because this is a lifestyle change for me but I think I'm over that. So this is going to have to be the starting point.
303.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
692 kcal Fat: 30.27g | Prot: 28.10g | Carb: 84.75g.   Breakfast: Organic Strawberry Almond Cream Granola, Banana, Oikos Organic Vanilla Greek Yogurt. Snacks/Other: Celery, Hummus with Roasted Pine Nuts. more...
gaining 0.4 lb a week

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